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Running in WashMO

4/27/2019

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​One of my favorite ways to break a sweat and stay fit is to go for a run. Fortunately, the Washington community offers an array of great options and opportunities for runners (of all skill levels) to get out and enjoy the activity.
Look no further than Washington’s collection of great parks. The Bernie E. Hillermann Park, which contains Lion’s Lake, offers a trail network perfect for a run. Take a quick lap around the lake, or a longer run using the network of trails that connect to other area parks - like the Jerry J. Jasper Lakeview Park or the Miller-Post Nature Reserve.
The Rotary Riverfront Trail, accessible just to the East of the boat ramp at the James W. Rennick Riverfront Park, gives runners the option to run multiple distances. From short, quick runs to longer multi-mile outings, this trail is a great choice. It extends nearly 3 miles in one direction giving runners the option of up to almost a 6-mile round-trip if they’re up for it. The trail follows the edge of the Missouri River, giving runners to ability to enjoy the peaceful scenery along the way.
A second trail heading West alongside the Missouri River opened recently, giving area runners yet another opportunity to check out a great trail right in the heart of downtown.

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If competitive, timed runs and races are more your speed, Washington has an abundance of options for those as well. One of my perennial favorites is the Washington Town and Country Fair Run/Walk, held every year on the Saturday before the fair. This event offers several distances to choose from, including 5k and 10k, so runners of all skill levels can get involved. Getting a group of friends together to participate is always a fun time, with food and drink awaiting finishers at the finish line before the awards are announced.
There are many other races held by numerous groups throughout the year in Washington. A couple of my other favorites include the “Turkey Trot,” held annually the morning of Thanksgiving Day, as well as the “Marquart’s Landing Beer Run,” a more laid back, party-style running event held each year in the late spring/early summer.
Washington even has several groups & clubs (Daily Run Club) dedicated to the sport of running that those interested can get involved in.

In short, Washington is a great community for those of us who enjoy getting out and “pounding the pavement.” We’re very fortunate to have so many beautiful options right in the heart of the city to get out and enjoy the sport of running.
Also Recommended on the Blog - 2019 Race Schedule - YMCA Spirit Series
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2019 Race Schedule

1/1/2019

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Washington is a great running community!  Below, find a listing of all the 2019 races in town.  Some are timed, some are not...  check with the organizer for more details!
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**Did we miss one?  Contact Amanda to have it added!
January
1-1:  Resolution Run (YMCA)

February
2-9:  Love the Run You're With  (YMCA)

March
3-21:  Dash for Down Syndrome (YMCA)


April
4-27:  Healthy Kids Day Fitness Challenge (YMCA)
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May
5-10:  Melanoma Miles for Mike
5-10:  Color the Campus 5k (WHS)

​June
6-15:  Beer Run, Walk or Crawl (Marquart's Landing)

July


August
8-3:  Fair Run/Walk (Washington Town & Country Fair)
8-23:  Run for the Badges (YMCA)

September
9-13:  5k Glo Run, Glo for Gib (YMCA, Mike & Nikki Obermark family)

October
10-12:  Run to Read (YMCA, Missourian in Education)

November
11-28:  Turkey Day 10k (YMCA)

​December

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ymca spirit series runs, 2019

12/27/2018

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Ready, set… let’s GO!  Throughout the year, the Y hosts run/walks of varying lengths to gather friends and celebrate healthy living. On some months we host traditional runs with timing and medals… and some months our runs are just for fun with wacky awards and spirit!

Online registration is available until the event apparel deadline. You can always call the Y at (636) 239-5704 to register.  Watch for our reminders on Facebook!


2019 Spirit Series Run Schedule

RUNNING IN THE NEW YEAR RESOLUTION RUN
Tuesday, January 1, 10:00 a.m.
5K Run/Walk and 1 Mile Family Fun Run/Walk.
Start and finish at the YMCA. Free for all. No official times given. Join us for our open house after the run/walk.

LOVE THE RUN YOU’RE WITH
Saturday, February 9, 8:00 a.m.
2 Mile Run/Walk and 1 Mile Family Fun Run/Walk.
Start and finish at the YMCA. Free for members. $5 for community. No official times given. Event apparel for purchase until 1/23. Presented with Kiwanis Club of Washington.

3-2-1 DASH FOR DOWN SYNDROME
Thursday, March 21 at 5:30 p.m.
3.21 K Run/Walk and 1 Mile Family Fun Run/Walk.
Start and finish at the YMCA. $13.21 includes a short sleeve event shirt. Upgrade to long sleeve for $10 more. A donation of $3.21 will be given to All Abilities Athletics for every registered participant. We also encourage you to wear your crazy socks to celebrate Down Syndrome Awareness Day. No official times given. Presented with All Abilities Athletics.

HEALTHY KIDS DAY FITNESS CHALLENGE
Saturday, April 27, 9:00 a.m.
A challenge course for kids and families, start and finish at the Y.
Free for all kids. $15 includes a Healthy Kids Day shirt. It’s a celebration of healthy kids and families. Event apparel for purchase until 4/7.

RUN FOR THE BADGES
5K Friday, August 23, 6:30 p.m. start
5K Run/Walk and 1 Mile Family Fun Run/Walk and Dog Walk to honor our police, fire and all emergency responders.
Start and finish at the YMCA. $5 to participate. Free for police officers, military and first responders. Event apparel for purchase until 8/4.

5K GLO RUN, GLO FOR GIB
Friday, September 13, 6:30 p.m. 5K
Run/Walk and 1 Mile Family Fun Run/Walk
Starts and finishes at the Y. Free for all participants. No official times given. Event shirts must be purchased by 8/25. Bring your glow gear and shine for Gib. Presented with Mike and Nikki Obermark family in memory of Gib.

RUN TO READ
Saturday, October 12, 8:00 a.m. start
5K Run/Walk and 1 Mile Story Stroll.
Start and finish at the Washington Public Library. Free for school employees. $13 for all other participants. Chip timing. Awards for first finisher in all age categories 6- 70. Includes cotton event shirt for registrations received before 9/25. Upgrade to dri-fit for $10 more. All participants receive a book. Youth finishers receive a finishers medal. Presented with Missourian in Education.

HALLOWEEN NIGHT RUN
Friday, October 25, 6:00 p.m. start
5K Run/Walk and 1 Mile Family Fun Run/Walk.
Start and finish at the YMCA. Free for members. $5 for community. Timing clock will run, unofficial times given. Medals awarded for top finishers at 7:00 p.m. Event apparel for purchase until 10/3. Spirit awards for Halloween costumes and fun! Stay for chili and snacks plus our family night trunk or treat until 7:00 p.m. Presented with Franklin County Area United Way and Girls on the Run.

TURKEY DAY 10K
Thursday, November 28, 8:00 a.m. start
10K Run/Walk, 5K Fun Run/Walk and 1 Mile Dog Walk.
​Start and finish at the YMCA. $13 includes a short sleeve event shirt. Chip timing. Medals awarded for top finishers in 10K age categories 6-70. Event apparel for purchase until 11/4. Enjoy turkey sliders, cider and Thanksgiving pie. 5K award ceremony at 8:45 a.m. and 10K awards at 9:30 a.m.


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